The endocannabinoid system plays a crucial role in supporting your overall mental wellbeing. People are starting to become increasingly more open to sharing the deeply personal struggles they face in their lives. With a greater understanding of what mental wellbeing is, many are now making proactive lifestyle changes to support their own mental health.
In this article, we are going to be looking specifically at the relationship between the endocannabinoid system and mental wellbeing. This system has long been shrouded in mystery. In fact, the endocannabinoid system was only discovered as recently as 1988. Ever since then, scientists have been trying to learn more about the role it plays in our body.
At Purity Hemp Company, we want to demystify the endocannabinoid system for you. If you’ve been taking CBD products, it’s important that you understand how the cannabis-derived chemical compound interacts with your body to produce feelings of calm and overall wellbeing. Without the endocannabinoid system, CBD wouldn’t be able to trigger cascades of homeostasis throughout the body.
We will be answering the following questions about mental wellbeing and the endocannabinoid system in this article:
- What is the role of the endocannabinoid system?
- How does CBD affect the endocannabinoid system?
- Can the endocannabinoid system support mental wellbeing?
- How can I strengthen my endocannabinoid system?
- What causes endocannabinoid deficiency?
Without wasting any time, let’s dive straight into the science and explore the role of this system.
What is the role of the endocannabinoid system?
The endocannabinoid system plays a vital role in regulating many functions and processes in the body, promoting homeostasis. It is designed to keep everything working harmoniously, preventing imbalances, and ensuring that your body is in the best state possible to successfully fight off external challenges. The ECS isn’t just present in the human body, all vertebrate animals have an endocannabinoid system.
The term “endocannabinoid” can sometimes leave people rather confused, so let’s break it down for you. “Endo” is an abbreviation of “endogenous” – referring to something that is produced inside the body. The endocannabinoid system consists of cannabis-like compounds that are produced inside the body. Exogenous cannabinoids, such as CBD, can be consumed to strengthen and enhance the endocannabinoid system.
The ECS is a cell-signalling system located throughout the body. The system consists of neurotransmitters, receptors, and enzymes. There are two different types of receptors, CB1 and CB2 receptors. CB1 receptors are located in the brain and throughout the body. CB2 receptors are mostly found in the gastrointestinal system and the immune system.
CB2 receptors can sometimes be found in the brain, but they are typically outweighed by CB1 receptors in this particular area of the body. Some scientists believe that there could be a third receptor. With research into the endocannabinoid system continuing, this is one of the many points of interest that scientists are actively exploring.
How does CBD affect the endocannabinoid system?
Typically, cannabinoids bind directly to receptors in the body. CBD, however, doesn’t bind to either CB1 or CB2 receptors. Instead, it has a unique ability to influence the endocannabinoid system. Researchers and scientists are still trying to understand exactly how the cannabis-derived chemical compound achieve this. What we do know is that CBD, otherwise known as cannabidiol, can offer a tremendous sense of therapeutic relief.
Anecdotal evidence from CBD consumers suggests that this compound can provide a sense of calm and overall wellbeing. This is because CBD has the ability to promote homeostasis, supporting the endocannabinoid system in its role to bring balance to the body and ensure that everything is functioning at an optimal level. With the utilisation of multiple cannabinoids, full-spectrum CBD can interact with receptors throughout the body to offer broader relief.
Can the endocannabinoid system support mental wellbeing?
If CBD is able to provide a sense of calm and overall wellbeing, this means that it is likely to ease symptoms of poor mental wellbeing. It’s important to understand that mental wellbeing is a wide-ranging concept that covers many different areas of a person’s state of mind. Whilst it’s possible that CBD may be able to offer therapeutic relief to those suffering from poor mental wellbeing, it is unlikely to address the underlying issues behind this state of mind.
In some cases, there may be several external factors contributing to poor mental wellbeing. Therefore, it can be challenging for your endocannabinoid system to address these. As we said earlier, the endocannabinoid system focuses on keeping the human physiology functioning at an optimum level, attempting to mitigate the effects of negative external threats to the body.
You should not rely on a strong endocannabinoid system to address your mental wellbeing. If you are concerned about your mental state, you should seek support from a medical professional, such as your GP or pharmacist, who can advise you on the most appropriate course of action. We would also encourage you to reach out to your friends and family for support. If you are in a particularly bad way, we strongly suggest that you find an NHS urgent mental health helpline.
How can I strengthen my endocannabinoid system?
The endocannabinoid system can be strengthened through the consumption of exogenous cannabinoids, such as CBD. These can help to stimulate the ECS and better prepare it to promote homeostasis in the body and keep everything running smoothly. Regular exercise and a healthy diet could also potentially improve your endocannabinoid system’s overall effectiveness in providing improved wellbeing.
What causes endocannabinoid deficiency?
Clinical endocannabinoid deficiency (CECD) is a concept that scientists are currently exploring. It proposes that have low levels of endocannabinoids in your body can result in a range of different negative effects, creating imbalances, and weakening your body’s ability to tackle external threats. Taking cannabinoids like CBD to boost your ECS will increase its effectiveness and help you to provide you with a sense of overall wellbeing, potentially alleviating the symptoms of poor mental health in the process.
Final Thoughts on Mental Wellbeing & The ECS
We hope that this article has helped you to learn more about the endocannabinoid system and its potential to support mental wellbeing, providing clarity when you need it most. There’s still much to be discovered about the endocannabinoid system with research still be carried out. If you’re looking to boost your ECS, browse through our wide range of CBD products today!