Yes, you can take the oil or any of our ingestible products at the same time you use a topical CBD product. The topical gel penetrates and targets key areas while our ingestibles work throughout the body.

Both are designed to numb the painful area while increasing circulation and allowing the CBD to penetrate the area to heal the muscle. Some customers like the cooling effect pre-workout or first thing on a stiff area then increase the circulation post-workout or end of the day with the self-heating, which is a little more intense. Apply gently if after a warm bath as your circulation is already increased.