Hemp gummies are quickly becoming a sought after wellness product in the UK marketplace. In many cases, they are the perfect entry point into the world of hemp, a world that is often shrouded in mystery.
In this article, we are going to tackle some of the common myths and misconceptions that surround hemp gummies. As more scientific research continues to be published on the benefits of hemp-derived products, cannabis is slowly starting to shake off the negative stigma that has been attached to the plant for several decades.
What is Hemp Oil?
People often assume that hemp oil and CBD oil are the same, but this isn’t true. CBD oil is solely made from cannabidiol, although it can contain trace amounts of THC. In contrast, hemp oil has an abundance of cannabinoids, flavonoids and terpenes, which work together in a collective, synergistic effort to deliver a range of therapeutic benefits.
What are Hemp Gummies?
Gummies are just one of the many different hemp oil products in the marketplace. From chocolate and marshmallows to cookies and gummies, a wide range of hemp oil confectionery is being produced to subtly introduce people to the benefits of consuming hemp oil. Hemp gummies can certainly prove to be an effective ‘entry product’ into the world of hemp.
Are Hemp Gummies & CBD Gummies the same?
Hemp gummies and CBD gummies have some significant and distinctive differences. Hemp gummies contain several compounds including CBD, CBN, CBG, terpenes, and selected vitamins. CBD gummies, on the other hand, only contain CBD and are therefore more limited in the types of therapeutic effects they can exhibit.
Can they get you high?
Hemp gummies are typically non-psychoactive because they do not contain any THC, which is the main psychoactive chemical compound found in the cannabis plant. Gummies and other hemp oil products can contain trace amounts of THC, but this certainly isn’t enough to produce a “high” sensation. Hemp oil products must have a THC content of less than 0.2%.
How many gummies should I eat?
When you introduce a new food supplement into your body, it’s always best to start small and see how the supplement affects you, before considering increasing your dosage. With hemp gummies, we would recommend starting with 1 or 2 gummies each day before gradually increasing your daily intake. This will give you time to monitor how they affect you.
It’s important to remember that people react to hemp products in different ways. In the first few weeks of taking gummies, some consumers may experience more profound therapeutic benefits than others. At the same time, you may find that you need to take fewer hemp gummies than your friends to experience the same effects as them.
Trying hemp oil products for the first time is a journey of discovery. Everybody has a unique experience. The first few weeks are about learning how much hemp oil you need to take in order to experience the desired benefits. With a product like gummies, the low bioavailability means that you may have to consume more than other hemp products to experience similar benefits.
Do Hemp Gummies help with anxiety?
Anecdotal evidence from consumers has often reported that hemp oil can reduce anxiety levels. Extensive scientific research has substantiated some of these claims through clinical trials. A 2015 study found that CBD can be used as a therapeutic to provide relief to those that are suffering from a variety of different anxiety disorders.
The research expressed the need for more studies to take place in clinical populations to further substantiate their conclusions on a wider scale. There is still so much that we need to learn about the therapeutic potential of CBD. In reality, it’s likely that existing scientific research has only scratched the surface in terms of uncovering the true potential of this chemical compound.
Can they support pain relief?
Research has suggested that chronic pain affects 13-15% of adults in the UK. This is a widespread problem affecting millions of people every day. It is often referred to as the “silent epidemic”. In extreme cases, chronic pain can leave you in unrelenting agony. The CBD content in hemp gummies has the potential to provide therapeutic relief in moments of despair.
The reduction of inflammation can play a substantial role in pain relief. Gummies are rich with CBD, which has been found to have anti-inflammatory properties. The cannabinoids, terpenes and flavonoids found in hemp oil can work together to synergistically amplify the effectiveness of CBD in the body, increasing the therapeutic benefits of hemp oil.
How can I find the best Hemp Gummies?
When you’re looking online for the best gummies on the market, there are a few things that you should consider doing before making a buying decision. To find the very best hemp products, you should request to see third-party testing reports from hemp manufacturers. All reputable hemp manufacturers will be able to provide you with third-party testing reports, in compliance with UK and EU laws, on their products.
Furthermore, you should consider the amount of hemp oil that is included in each gummy sweet. The best hemp gummies for someone else might not be the best gummies for you. If you’re still a beginner, you should take a look at gummies with relatively small amounts of hemp oil, compared to products on the rest of the marketplace.