CBD for Sleep

Find out how CBD can improve your sleep naturally:
One of the most common reasons people take CBD is to support better sleep.  Research suggests that CBD can improve sleep quality and even help those who suffer from insomnia to drift off…

Our Recommended CBD Products for Sleep

Our Recommended CBD Bundles for Sleep

  • CBD for Sleep

    Insomnia Support CBD Starter Kit

    £93.50 Add to basket
  • CBD for Sleep

    Sleep Well CBD Starter Kit

    £39.99 Add to basket

How to use CBD for Sleep

One of the most common reasons people take CBD is to support better sleep.  Research suggests that CBD can improve sleep quality and even help those who suffer from insomnia to drift off…

The interaction of CBD with your endocannabinoid system affects several physiological processes linked to sleep, including your immune system, stress and anxiety, your hormone levels, pain receptors and sleep/wake cycles.

Sipping on our Harmony CBD infused tea and/or taking a few CBD oil drops before bed can set you up for a good night’s sleep, every night!

Learn more about the science of CBD for sleep here.

Create a bedtime routine

Good sleep hygiene is the key to setting your body up for a good night’s sleep.  Try to unplug from tech before bed, dim any bright lights and maybe even read a book instead of watching a screen.

Our Harmony tea could be a good addition to add to your wind down routine to help you relax and switch off.

Take a few drops 30-mins before bed

Our CBD oils take about 20 mins to kick in, so aim to take a few drops 30 mins or so before lights out to maximise your sleep time.

Learn more about CBD for Sleep

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